Beauty is a part of your wellness. It is not how you look, but the glow and radiance that comes from within. When you have a healthy lifestyle and eat right, it reflects on your skin. It is time to let go of the filters and flaunt your naturally glowing skin with the right kind of GNC supplements.
There are so many things that need to be kept in mind to maintain healthy radiant skin, hair, and nails like – having at least 10-12 glasses of water a day, optimal workout routine, having a proper skincare routine, eating a balanced diet rich in fruits and vegetables, eliminating stress, limiting effects of environmental and other factors. But while juggling life and work, sometimes these factors cannot be balanced and the result is seen on your skin.
If you want that extra nutritional support for your skin, then including GNC supplements enriched with collagen and omega 3 fatty acids is a good idea. And for healthy hair and strong nails, biotin supplements work wonderfully.
Include the following top selling GNC supplements in your beauty and skincare routine to get naturally radiant skin.
1. GNC Biotin
If you want healthy and luscious hair, do consider including biotin supplements in your routine. GNC Biotin is one of the top selling biotin supplements available in India. It is known for its superior quality and delivers great results. Each serving of GNC Biotin provides 10,000 mcg of Biotin. GNC Biotin supports healthy hair, skin, and nails, helps reduce biotin deficiency, and also helps to maintain energy metabolism.
Talk to your doctor to know which GNC supplement enriched with biotin will be best for you. GNC Biotin is ideal for adults who need extra nutritional support for healthy and strong hair. . As a dietary supplement, take one capsule daily any time of the day, or as suggested by your doctor.
2. Luster and Lum Collagen Intensified
If after biotin there is an ingredient that’s taken the beauty world by storm, it has to be collagen. When we talk about beauty supplements, we cannot miss collagen supplements. As you age slowly after the age of 30 years, the collagen deposits in the body start to deplete and the adverse effects can be seen on your skin. You can include collagen supplements like Luster and Lum Collagen Intensified in your routine.
This supplement features a superior type of collagen to target this change – called BioCell Collagen Matrix. A lot of study and research has been done on the ingredients and it has been found that these ingredients are helpful in reducing fine lines and wrinkles. It also features a unique ingredient called NutroxSun. NutroSun is an exclusive combination of rosemary and grapefruit extracts that contains naturally occurring antioxidants.
Each serving provides 20 mg of Vitamin C, 10 mg of Vitamin E, 500 mg of Biocell Collagen Matrix and 50 mg of NutroxSun. This GNC supplement is gluten free, has no artificial colors and flavors, and no added sugar. It is ideal for adult women.
The main benefits of Luster and Lum Collagen Intensified are –
- Enriched with antioxidants that promotes elasticity and smoothness in skin
- Reduce appearance of fine lines and wrinkles
- Can help improve skin tone and skin’s response to environmental exposure
As a dietary supplement take two capsules twice daily with breakfast and with lunch, or as suggested by your doctor.
3. GNC Women’s Hair Skin and Nails Formula
Next on the list is one of the best GNC supplements for women’s beauty and it is GNC Women’s Hair, Skin, and Nails Formula. Provide that much needed nourishment for your skin, hair, and nails from within. It is a daily supplement that provides essential nutrients including vitamins, minerals, and antioxidants for healthy and glowing skin, and strong hair and nails.
It provides 3000 mc of biotin to support hair structure matrix, 500 mcg Lutemax 2020 Lutein helps support healthy skin, 200 mc of colic acid, 200 mg of calcium for strong nails, 10 mg of green tea leaf extracts that are rich in antioxidants. It also provides vitamins A, C, D, and E. This GNC supplement is gluten free, has no artificial colors, no artificial flavors, and doesn’t contain any wheat or dairy.
The main benefits of this GNC supplement are –
- Helps give lustrous and glossy hair that are less brittle
- Strong nails that are less likely to chip, break, or become brittle
- Nourished the scalp
- Makes skin look youthful and radiant
It is ideal for adult women above the age of 30 years who want extra nutritional support for healthy hair, skin and nails. As a dietary supplement, take 2 tablets daily with food.
4. GNC Triple Strength Fish Oil
Omega 3 fatty acids play an important role in keeping your skin radiant and glowing, nails and hair healthy and strong. Fish and fish oil are known to be the best sources of omega 3 fatty acids. But a lot of people do not consume enough fish on a daily basis to get the required dosage of omega 3 fatty acids. The main reasons why people might not get enough omega 3 fatty acids include – people who are vegetarian o vegan, people on a restricted diet, those who have sea-food allergy etc. It is best to include a premium quality omega 3 supplement, like GNC Triple Strength Fish Oil to get the goodness of fish oil in a single capsule.
GNC Triple Strength Fish Oil is one of the best omega 3 fatty acid supplement in India. It is derived from deep wild ocean fish and goes through various stages of purification and filtration for maximum potency and purity. The supplement is free from lead, mercury, or any harmful heavy metals.
Each serving provides 1500 mg of omega 3 fatty acids. It helps in keeping your skin healthy and radiant, nourishes your hair, and keeps nails strong. These capsules are enteric coated to avoid fishy burps after consumption. As a dietary supplement, take one softgel tablet with food anytime of the day.
All these GNC supplements for beauty are available on the website – www.guardian.in
Before including any new supplements like biotin or collagen, make sure you talk to your doctor about it. It is highly recommended that you do not listen to random advise and start taking any GNC supplement as it may cause side effects.
If you are pregnant, a breastfeeding mother, or take medication for a chronic illness, then it is best to stay away from any kind of beauty or biotin supplement, unless especially recommended by your doctor. You should discontinue use 2 weeks prior to any surgery.